is all you need"





I can't stop

biting my



People bite their nails in times of stress or excitement – or in times of boredom or inactivity. Nail-biting is the most common of the typical “nervous habits”. In fact, it is estimated that 15 million teenagers engage in “chewing their nails” and many find it difficult to stop in their adult life. This is clinically referred to as Onychophagia. Many bite nails without realizing it while involved in another activity such as reading, watching television or talking on the phone. This behavior can sometimes be eliminated by extra awareness and concentration.




I pull my hair


Trichotillomania is a behavior that causes people to pull out their own hair from their scalp, eyelashes, eyebrows, beard or other parts of the body – which results in noticeable bald patches. This affects over 7 million Americans. Many with this behavior find that extra awareness and concentration or their actions can lead to their stopping the behavior. 







With the

StopBit Family

I pick at

my skin


For people who repeatedly pick at their skin they know how serious of an issue this can be. Skin Picking Disorder SPD (also known as Excoriation Disorder) means that you repetitively touch, rub, scratch, pick at or dig into their skin. For all too many people, these actions occur on or around their face. This behavior may result in skin discoloration or scarring. In more serious cases, sever tissue damage and visible disfigurement can result.




stopbit unit

A Gentle Reminder


We believe that real-life stories are what really matter – hearing from those who have changed their habits and now are more confident. We’d love to hear your story. Tell us about when you engaged in the repetitive Behavior and what you did to take control back. We are all in this together, use your success to empower others.



Your StopBit functions best when you are in a vertical position (sitting or standing).


A Product


for your



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Your StopBit Comes With Two Bands; Small And Large To Comfortably Fit Your Wrist. Each Neoprene Wristband Has A Standard Watch Clasp And A “Pocket” To Hold Your StopBit In Place Securely And Safely. The StopBit Also Comes With Its Own Charger That Will Plug Into Any Standard USB Outlet For Easy Charging. StopBit is now available in three colors; maroon, teal and black to match your mood or your style. 


Small Wristband Dimensions: Small Band Fits Wrists Up To 6.3" Or 160Mm Circumference.

Large Wristband Dimensions: Large Band Fits Wrists Up To 8.6" Or 220Mm Circumference.


Both Sizes Of Bands Are Included In Each Order. 


Replacement bands are also available in all three colors (BLACK, TEAL or MAROON).


Now you can stop the behaviors in a size and a color that's right for your lifestyle.